By Aggieskitchen
This Chicken Sausage, Mushroom and Kale Soup is a hearty and healthy soup perfect for lunch or dinner.
Chicken Sausage, Kale and Mushroom Soup
Yield: about 6-8 servings
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 celery rib, chopped
- 1 - 1.25 lb fresh Italian chicken sausage, cut in 1" pieces
- 12 oz sliced fresh mushrooms
- 2 -3 handfuls of chopped kale
- 4 cups low sodium chicken broth
- 1 14.5 can diced Italian tomatoes
- 3 cans of water (I use can from tomatoes)
- 1 1/2 tablespoons dried Italian herb blend
- salt and pepper to taste
Directions:
- Heat oil over medium high heat in a large soup pot. Add sausage to pot and cook until browned. Add onions, celery and garlic to pot and cook for about 5 minutes until vegetables are softened. Add mushrooms, a pinch of salt and pepper and cook for another 5 minutes. Add broth, kale, tomatoes, water and Italian herb blend and bring to a slow boil.
- Cook over medium heat for 20 - 30 minutes until kale is completely cooked through. Taste for salt and pepper and adjust.
- Serve with grated Parmesan cheese and crusty bread for a light meal.
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