Saturday, February 19, 2022

Pan Fried Tilapia with Bonefish Grill’s Chimichurri Sauce

Pan Fried Tilapia with Bonefish Grill’s Chimichurri Sauce

By Aggieskitchen

Step up your fish recipe with this easy Pan Fried Tilapia with Bonefish Grill's Chimichurri Sauce. You will love all the flavors together.

Pan Fried Tilapia with Bonefish Grill’s Chimichurri Sauce

Pan Fried Tilapia with Bonefish Grill's Chimichurri Sauce

Ingredients:

Pan Fried Tilapia

  • 4 Tilapia Fillets
  • Bbq seasoning
  • salt and fresh ground black pepper
  • 2 tsp olive oil
  • Bonefish Grill Chimichurri Sauce

Chimichurri Sauce

  • 8 cloves garlic, minced
  • 1 tsp. plus Kosher Salt
  • 1 tsp. oregano, dry leaves
  • 1 tsp. black pepper, ground
  • 1 tsp. red pepper flakes
  • Finely grated lemon zest from 3 lemons
  • 4 oz. fresh lemon juice
  • 1 bunch flat leaf (Italian) parsley
  • 1 cup olive oil

Directions:

Pan Fried Tilapia

  1. Sprinkle each fish fillet on both sides with bbq seasoning, salt and fresh ground pepper.
  2. Add 2 tsp olive oil into preheated pan over medium high heat. Place tilapia into pan and cook for about 3-4 minutes. Carefully flip fish over and continue to cook for another 3-4 minutes or until fish looks cooked through (will be white and flaky in middle).
  3. Drizzle about 2 tablespoons of Chimichurri Sauce over each piece of fish. Serve with steamed veggies and enjoy!

Chimichurri Sauce

  1. Combine all ingredients in a food processor and pulse chop until all ingredients are approximately 1/8 inch in size. Add Italian parsley and pulse chop until parsley is 1/8 inch in size. Add the olive oil and blend in quickly. (Do not over blend)
  2. Allow the sauce to marinate for 30 minutes before serving.

Pan Fried Tilapia with Bonefish Grill’s Chimichurri Sauce Rating: 4.5 Diposkan Oleh: Admin

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