By Aggieskitchen
Get a big boost of nutrition from this Lemony Sauteed Kale side dish. Toasted pine nuts add extra flavor and this dish pairs perfectly with broiled fish or grilled chicken.
Lemony Sauteed Kale with Pine Nuts
Yield: about 4 servings
Ingredients:
- 6 cups roughly chopped kale
- 1 tablespoon olive oil
- 1 clove of garlic, minced
- juice from one lemon
- good pinch salt and pepper
- 2-3 tablespoons toasted pine nuts
Directions:
- Heat olive oil in a large non stick skillet over medium heat. Add garlic and cook for just under a minute until fragrant. Add kale, salt and pepper. Cook kale for a few minutes, gently tossing, until it starts to soften.
- Once kale cooks down a bit, about 4-5 minutes, add your juice from one lemon. Continue to saute, adding in pine nuts (already toasted) just before done.
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