Sunday, February 20, 2022

Steak and Fennel Sandwiches Recipe

Steak and Fennel Sandwiches Recipe

By Aggieskitchen

Steak and Fennel Sandwiches for a new creative way to enjoy a sandwich. This recipe is adapted from a Healthy Cooking Light dish.

Steak and Fennel Sandwiches

Steak and Fennel Sandwiches


  • 1/2 teaspoon ground fennel seeds
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon freshly ground black pepper
  • 4 teaspoons olive oil, divided
  • 3 cups thinly sliced fennel bulb (about 1 bulb)
  • 2-3 spring onions, sliced thin
  • 4 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
  • 2-3 TB of mayo
  • 2 tsp jarred horseradish
  • salt and pepper, to taste
  • 8 (1-ounce) slices ciabatta, lightly toasted (I used sourdough)
  • 1 cup arugula


  1. Combine ground fennel seeds, salt, ground cumin, and black pepper in a small bowl.
  2. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add 1/2 teaspoon spice mixture, fennel and spring onions; sauté 15 minutes or until fennel is tender and lightly browned, stirring frequently. Transfer to a bowl; wipe pan clean with paper towels.
  3. Heat remaining 2 teaspoons oil in pan; sprinkle steaks evenly with remaining spice mixture. Add steaks to pan; cook 4 minutes on each side or until desired degree of doneness. Remove from pan; let stand 10 minutes. Thinly slice steaks.
  4. In a small bowl, combine mayonnaise, horseradish, pinch of salt and freshly ground black pepper to make the horsey sauce.
  5. To prepare sandwiches, spread 2 teaspoons of horsey sauce onto each of 4 bread slices. Top each with one-fourth of beef, one-fourth of fennel and spring onion mixture, and 1/4 cup arugula. Top with remaining 4 bread slices.

Steak and Fennel Sandwiches Recipe Rating: 4.5 Diposkan Oleh: Admin


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