Friday, February 25, 2022

Slow Cooker 3-Bean Pumpkin Chili Recipe

Slow Cooker 3-Bean Pumpkin Chili Recipe

By Aggieskitchen

A healthy and delicious vegetarian pumpkin chili that will hit the spot when you are trying to eat "right".

Slow Cooker 3-Bean Pumpkin Chili

Slow Cooker 3-Bean Pumpkin Chili

Ingredients:

  • 3 garlic cloves, minced
  • 2 teaspoons olive oil
  • 1 large onion, chopped
  • 1 – 2 sweet yellow or orange pepper, chopped
  • 3 cups broth (vegetable or chicken)
  • 3 cans beans of your choice (I used mayocoba, red and pinto beans, would be great with black beans), rinsed and drained
  • 1 can pure pumpkin
  • 1 can diced tomatoes, undrained
  • 2 teaspoons chipotle chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 2 teaspoons oregano
  • good pinch salt and pepper
  • Greek yogurt or sour cream, for serving

Directions:

1. Add garlic and olive oil to slow cooker and turn on high while you are chopping your vegetables. Add all ingredients to slow cooker and stir to combine. Place lid on tightly and cook for 4-5 hours or until heated through.

Taste for salt and pepper before serving.

2. Serve chili with a dollop of Greek yogurt or sour cream for a creamy finish…highly recommend it!

Slow Cooker 3-Bean Pumpkin Chili Recipe Rating: 4.5 Diposkan Oleh: Admin

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