Sesame Tofu Noodle Bowl with Peanut Sauce

By Aggieskitchen

These Sesame Tofu Noodle Bowls are great for introducing tofu to your family. It's delicious, and full of flavor and healthy protein.

Sesame Tofu Noodle Bowl with Peanut Sauce

Yield: approximately 4 servings

Ingredients:

For tofu:

• 1 package of extra firm tofu
• 1 tablespoon sesame oil
• a couple splashes soy sauce
• 2 tablespoons sesame seeds
• 1 tablespoons canola oil

For sauce:

• 1/2 cup peanut butter
• 2 tablespoons rice vinegar
• 1/3 cup low sodium soy sauce
• 1/3 cup warm water
• 2 teaspoons sesame oil
• 2 teaspoons honey or agave
• pinch of red pepper flakes
• 2 tablespoons minced ginger

For noodles:

• 1 package soba noodles
• 2 large red bell peppers, sliced thin
• 1 large bok choy, sliced thin
• handful of chopped fresh cilantro, for serving

Directions:

1. Take tofu out of package and place on paper towel. Pat dry well. Slice the tofu longways into rectangles, about 1/2 inch thick, then smaller into cubes. Place into a bowl and gently toss with sesame oil, soy sauce and sesame seeds.
2. Heat oil up a large non stick skillet over medium-high heat. Add tofu to pan and cook until bottom sides are browned. Flip over and continue to cook till all sides are browned and crisp, about 5-7 minutes. Set aside.
3. While tofu is cooking, make peanut sauce by adding all the ingredients to a blender and combining until smooth, about 30 seconds.
4. In the meantime, bring pot of salted water to a boil and add soba noodles. Cook according to instructions.
5. Place red pepper strips and bok choy in a colander. When noodles are ready, pour over vegetables in colander and drain water, while rinsing with cold water at the same time. Doing this blanches the veggies quickly and easily.
6. Transfer noodles and veggies to a large bowl and add peanut sauce. Gently toss and combine together. Add tofu and cilantro and serve into bowls.

Sesame Tofu Noodle Bowl with Peanut Sauce 2022-02-24T22:53:00-08:00 Rating: 4.5 Diposkan Oleh: Admin