Garden Black Bean Frittata Recipe

By Aggieskitchen

A healthy Garden Black Bean Frittata that help jump start your day or have it for lunch. Filled with protein from eggs, beans and veggies. Delicious meal!

Garden Black Bean Frittata

Ingredients:

• 4 eggs
• 1/2 zucchini, chopped
• 1/2 red onion, chopped
• 1/2 cup Bush’s Best Black Beans, rinsed
• 1/3 cup shredded cheddar or monterey jack cheese, divided
• salt and pepper

Directions:

1. Heat a lightly greased small (8′) nonstick skillet over medium heat. Add chopped zucchini and onion to pan and cook for 2-3 minutes until slightly softened.
2. Whisk eggs and half of cheese together well then add to pan along with black beans to vegetable mixture. Let eggs sit in pan for a few minutes until bottom starts to set. At this time, take a spatula and work around edges while tilting pan to let extra egg mixture fill in space around pan. Cook for another few minutes and add remaining shredded cheese on top.
3. Place under broiler for up to 5 minutes until cooked through and golden brown. Carefully remove pan from broiler using an oven mitt and serve warm.

Garden Black Bean Frittata Recipe 2022-02-26T00:34:00-08:00 Rating: 4.5 Diposkan Oleh: Admin