By Angela McGowan
I just love sausage and peppers. Whether it’s in a sandwich, with pasta, or on a pizza. Since everyone in my family loves it so much, I thought I would try to make a healthier, low carb version of one of our favorite dinners.
For this salad, I simply made it with lots of fresh sliced bell peppers and a small head of radicchio. Then I topped the salad with browned Italian sausage. To make this salad even more figure friendly, you could use lower fat Italian turkey or chicken sausage. For a dressing, I just drizzled over balsamic vinegar and olive oil.
Yield: Serves 4
Sausage and Peppers Salad
Ingredients:
- 5 links sweet or hot Italian sausage, sliced and sauteed
- 1 large green pepper, sliced
- 1 large red pepper, sliced
- 1 large yellow pepper, sliced
- 1/2 medium red onion, sliced
- balsamic vinegar
- olive oil
- 1 small head radicchio, torn
Directions:
- Saute sausage in a large skillet with a little olive oil until done and no longer pink.
- Combine sliced bell peppers, onion and radicchio in a salad bowl. Top with cooked sausage. Drizzle over balsamic vinegar and olive oil to taste.
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