Wednesday, January 26, 2022

Oriental Chicken Salad Recipe

Oriental Chicken Salad Recipe

By Angela McGowan

This is one of our family’s’ favorite salads. It’s full of lots of crunchy cabbage, and topped with grilled chicken. I seasoned the dressing with sesame oil, ginger and garlic.

Yield: Serves 4

Oriental Chicken Salad



  • 2 lbs boneless, skinless chicken breasts
  • 2 teaspoons olive oil
  • 1 teaspoon sesame seed oil
  • 1 teaspoon soy sauce
  • salt and pepper


  • Green or napa cabage, shredded (about 6 cups)
  • Romaine lettuce, shredded (about 6 cups)
  • Red cabbage, shredded (about 2 cups)
  • Carrots, cut very thinly, or pre-cut matchstick carrots (about 1 cup)
  • 1/2 red bell pepper, chopped
  • 8 green spring onions, chopped
  • 1/4 cup freshly chopped cilantro
  • chow mein noodles (optional)


  • 1 tablespoon sesame seed oil
  • 3 tablespoons olive oil
  • 3 tablespoons rice vinegar
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon freshly grated garlic
  • 2 teaspoons white or black sesame seeds
  • 2 teaspoons soy sauce
  • salt and pepper


1. Preheat skillet or grill. Salt and pepper chicken. Add oils and soy sauce to a small bowl and mix well. Brush chicken with oil all over. Cook chicken until browned and set aside to rest.

2. Add all ingredients for salad to a large bowl. Add all ingredients for dressing to a separate bowl and mix well. Pour dressing over salad. Salad is best if you let it set for at least 15 minutes to let the cabbage soften a little. When ready to serve, top salad with cooked chicken and chow mein noodles.

Oriental Chicken Salad Recipe Rating: 4.5 Diposkan Oleh: Admin


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